We
all reach that stage when it’s hard to keep weight off, or when we
aren’t quite as pert as we once were. Suddenly, we begin to notice
that our favorite clothes don’t fit quite as well as they used to,
or the household food bill has crept up.
Whether you want to lose a
little weight, improve your muscle tone and body image, or simple
want to feel fitter, Fitness Websites have plenty of tools and tips
to keep you motivated.
Why
might you want to use an exercise website? A major reason some people
choose to use them is to lose weight. It’s well known that exercise
burns off fat, and plenty of members take advantage of the
fat-burning workouts that are available on these sites.
There are
often tools to help you track your progress (in terms of weight loss
and body size) and you can even receive support from a professional
trainer or from a group of people in a similar position to yourself.
Consequently, workout websites also act as great motivational and
community tools, helping you to find friends who understand what
you’re going through. Some websites will also offer diet tips to
help you shed a few pounds, including tasty, healthy and affordable
recipes.
Other
people use fitness websites to improve their general health and their
body image. For some people, they want to find exercises which will
build muscle. For others, it’s about working on your internal
organs to make sure they’re fit and healthy.
Workout websites allow
you to select the kinds of exercises you wish to carry out, often
allowing you to build and track exercise schedules. You can even view
videos of techniques, or follow written guides with diagrams.
There
are mobile apps available from some of the sites we’ve reviewed,
which provide tools to track and monitor your activities and foods.
So, whatever you’re hoping to achieve, there’s help available.
Our
number 1 review position went to Jillian Michaels, a tailored system
which responds to your particular lifestyle and body. One size does
not fit all, and this site understands that everyone is different,
and that life can interfere with a workout schedule sometimes. It
also focuses on the emotional needs of its members, providing support
and motivation whenever necessary.
Our number 2 spot was taken by Daily Burn, with a selection of fun free apps to keep you going. They
combine dietary and fitness features to provide an all-round package.
Closely following, in number 3 position, was Fitocracy, a website which offers
professionally designed plans, a range of useful self-monitoring
tools, plus the option to hire a real life coach to help you out.
Modern
work and life can make it difficult to maintain a healthy body we
feel comfortable in. Our jobs have become more stationary, less
physical, and subsequently our physical fitness has moved to the home
and gym.
Workout websites offer affordable options with professional,
accessible advice for anyone who wants it. A wealth of useful
information is available at your fingertips, without having to pay
the world to join a gym and hire a private trainer.
So, whether you
want to fit into those old jeans, improve your body image or train
for that charity run, there’s plenty to choose from.
No comments:
Post a Comment